The Transformation…

Holy smokes! It has been two months since I have written a blog post! As my readers know, I like to post one to two times a month, and as you can see, I missed the mark for the past few months. So what has taken my attention away from sharing information that I think… Read More

Living With Hope

This morning’s energy around our home was feeling totally crazy with our little Hope-puppy, who was flying from room to room, grabbing whatever she could with her mouth. She was ready to play hard and fast,  and it was absolute chaos because she was not listening, in total puppy ADHD mode. I have to admit, I lost… Read More

From Death & Dying to Living a Life With Grace

As I mentioned in my previous blog post about a month ago, I shared that our pup Gracee, was diagnosed with metastatic cancer throughout her lymph nodes. The prognosis was poor from the beginning, when the veterinarian at the University of Minnesota Veterinary Clinic called me to tell me the biopsy results… approximately four weeks… Read More

The Spirit of ’76

Last evening, I had the honor of being a presenter at my 40th high school class reunion. The attendance was phenomenal for our small graduating class from 1976. The energy filled the event room as soon as people starting coming through the door as they recognized old friends and classmates. I joked during my presentation… Read More

Healing Ourselves Through Others

August has been a month of some incredible opportunities for me to witness the power of healing sad hearts and physical issues, by being in the company of other people who were willing to hold the space of love and comfort for others. Earlier this month, I went to Montana with a girlfriend to meet up with… Read More

A Day of Remembrance – Not Politics

I woke up this morning with a blog post swirling in my head. I think it has to do with the fact that I was listening to the news last night which is not something I normally do (I made a decision almost two years ago to turn off the radio in my car and… Read More

The Book of Ruth

For Audio Version, click here: http://www.audioacrobat.com/play/WrxdKrys My mom and I have had one of those relationships that flits between being very in tune with each other… the best of friends who understand each others’ thoughts, feeling each others’ pain or distress, and one of being oil and water, never mixing fluidly together. How can two people… Read More

Healing the World, One Family at a Time…

Listen to my blog: http://www.audioacrobat.com/play/WybkNTpQ “The way you help heal the world is you start with your own family”  ~Mother Teresa~ My husband sent me a text with the above picture attached to it.  It honestly brought tears to my eyes as I reflected back on our twenty-three years together as a family… My husband… Read More

Exercising Body, Mind and Soul…

I have been laid up with an upper respiratory “bug” for a week.  Early this week I tried to muscle through it and went into the office for a couple of days and then WHAM,  I ended up totally out of commission for the rest of this week.  My physical activity has pretty much consisted… Read More

Yesterday… Today… Tomorrow…

Earlier this week my ex-husband died… Over the past twenty-three years,  the memories (good, bad or indifferent) had faded… I had moved on… rarely looked back and left the pain and sadness of the loss of my first marriage behind… or so I thought… I re-married over twenty years ago to my soul mate… my… Read More