‘Tis the Season…

Creating lasting change requires preparation, including knowing when the best timing of  to step into action would be. Taking our cue from nature can help us determine when we will most likely succeed in our plan for change. Read More

The “Space” Effect…

I have recently been reading the book Healing Spaces: The Science of Place and Well-Being by Esther M. Sternberg and learning about various studies on how our physical space can affect our ability to heal… both psychologically and physically.  Ms. Sternberg writes of a study done years ago in which post surgical patients were placed in either… Read More

Storm Warning in Effect… Beware of Flash Flooding

  We have had some incredible storms flow through all day yesterday.  Winds whipped up in the afternoon with 60 mph gusts and limbs are strewn all over the yards and streets of our city after being literally ripped from the trees.  The skies have been grey and dark, occasionally opening up to sheets of rain… Read More