Here, There and Everywhere!

Have you ever felt like you were needing to focus here, there and everywhere? That is how I have felt lately and the more I need to focus, the less focused I am… hmm… maybe there is a lesson in this? The last couple of weeks I have felt knee-deep in expectations… expectations that only… Read More

The “Space” Effect…

I have recently been reading the book Healing Spaces: The Science of Place and Well-Being by Esther M. Sternberg and learning about various studies on how our physical space can affect our ability to heal… both psychologically and physically.  Ms. Sternberg writes of a study done years ago in which post surgical patients were placed in either… Read More

Courage… humility… heroism

“I learned that courage was not the absence of fear, but the triumph over it.  The brave man is not he who does not feel afraid but he who conquers that fear”  ~ Nelson Mandela Nelson Mandela… I don’t think anyone can argue that he was a great leader and a true hero of our… Read More