Thanks. Giving.

Roasted Turkey. Stuffing. Mashed Potatoes and Gravy. Green Bean Casserole. Cranberries. Do these all sound familiar to you? Thanksgiving – a day steeped in history and tradition. The history has been modified, glamorized, and even forgotten over the past 4 centuries, however much of the tradition has remained, as many families and friends gather together… Read More

Ho’oponopono and Healing

For audio version link: http://www.audioacrobat.com/play/W11GZ1Ns Last weekend I went on a spiritual retreat with a group of amazing women.  Imagine in your mind, twenty women all hanging out for two days and two nights in one large “sitting” room where we talked, listened, meditated and ate…, or I should say grazed throughout the weekend.  A group of… Read More

Creating a Catharsis…

Catharsis:  purification or purgation that brings about spiritual renewal or release from tension ~ Merriam-Webster.com I was invited to spend some time with a small group of women at “the lake” last weekend.  One woman is a friend I have known since the beginning of Catholic grade-school but had only re-acquainted with in the past… Read More