A Christmas Letter

  I started to write this post on the eve of the Winter Solstice in the Northern Hemisphere and now we are just a day before the celebration of Christmas. A time of reflection and a time of renewal as we look forward to the beginning of a New Year. I have been contemplating writing… Read More

A Vision Beyond a Lifetime

What does it take to have a vision that will last long beyond the lifetime of the person who initially birthed it? This was the question in my mind as I went on my walk yesterday afternoon – yes, these are the things that percolate in my brain when I am in my own thoughts.… Read More

Introduction to Spring Forest Qigong

Chaska Community Center When:       Tuesday, September 26, 2017 9:30 – 11:00am Where:     1661 Park Ridge Drive, Chaska, MN 55318 Cost:           Free Experience the benefits of Spring Forest Qigong during this 90-minute Introduction to Spring Forest Qigong (SFQ). Qigong is an ancient form of traditional Chinese medicine (TCM), utilizing energy breathing, simple movement, and meditation to help balance… Read More

Introduction to Spring Forest Qigong (SFQ)

Experience the benefits of Spring Forest Qigong during this 90-minute Introduction to Spring Forest Qigong (SFQ). Qigong is an ancient form of traditional Chinese medicine (TCM), utilizing energy breathing, simple movement, and meditation to help balance and heal the body, mind, and spirit. Research has shown practicing SFQ on a regular basis can have a… Read More

Introduction to Spring Forest Qigong

Experience the benefits of Spring Forest Qigong during this 90-minute Introduction to Spring Forest Qigong (SFQ). Qigong is an ancient form of traditional Chinese medicine (TCM), utilizing energy breathing, simple movement, and meditation to help balance and heal the body, mind, and spirit. Research has shown practicing SFQ on a regular basis can have a positive impact… Read More

Attracting Health of Mind, Body and Spirit at Law of Attraction MeetUp

I will be speaking at the Using the Law of Attraction Meet Up gathering scheduled for Wednesday, September 6th. Topic: Attracting Health of Mind, Body and Spirit We know that creating a healthy balance of energy attracts positive energy throughout our life. Come experience the benefits of Spring Forest Qigong during this 90 minute Introduction… Read More

The Transformation…

Holy smokes! It has been two months since I have written a blog post! As my readers know, I like to post one to two times a month, and as you can see, I missed the mark for the past few months. So what has taken my attention away from sharing information that I think… Read More