Thanks. Giving.

Roasted Turkey. Stuffing. Mashed Potatoes and Gravy. Green Bean Casserole. Cranberries. Do these all sound familiar to you? Thanksgiving – a day steeped in history and tradition. The history has been modified, glamorized, and even forgotten over the past 4 centuries, however much of the tradition has remained, as many families and friends gather together… Read More

A Christmas Letter

  I started to write this post on the eve of the Winter Solstice in the Northern Hemisphere and now we are just a day before the celebration of Christmas. A time of reflection and a time of renewal as we look forward to the beginning of a New Year. I have been contemplating writing… Read More

Leading With The Heart

Listen here for audio version: http://www.audioacrobat.com/play/WZb2Z0Ds Being “heart-centered” has been in my mind this week… intentionally leading with love in all that I say and do whether it is at home, at work or at play. I began the practice of reading a daily inspirational devotion book this past summer and am now in the middle… Read More

No New Year Resolutions For Me!

To listen to audio version, click here: http://www.audioacrobat.com/play/Ws7KQr1Q I am not creating any resolutions for 2015!  I don’t like the term Resolution because it is a word that reminds me of settling… of compromising… and I don’t want to settle or compromise on my life. As I looked up synonyms for the word Resolution through thesaurus.com, there… Read More

Exercising Body, Mind and Soul…

I have been laid up with an upper respiratory “bug” for a week.  Early this week I tried to muscle through it and went into the office for a couple of days and then WHAM,  I ended up totally out of commission for the rest of this week.  My physical activity has pretty much consisted… Read More

Living on Faith…

God puts rainbows in the clouds so that each of us – in the dreariest and most dreaded moments – can see a possibility of hope.                                ~Maya Angelou A friend of mine is in the battle of her life… she is… Read More

A mother’s ring…

“I had an inheritance from my father, It was the moon and the sun. And though I roam all over the world, The spending of it’s never done.” ~ Ernest Hemingway, For Whom the Bell Tolls~ I went over to my elderly Mom’s apartment last week and I heard her rummaging around in her bedroom as I… Read More