Ho’oponopono and Healing

For audio version link: http://www.audioacrobat.com/play/W11GZ1Ns Last weekend I went on a spiritual retreat with a group of amazing women.  Imagine in your mind, twenty women all hanging out for two days and two nights in one large “sitting” room where we talked, listened, meditated and ate…, or I should say grazed throughout the weekend.  A group of… Read More

No New Year Resolutions For Me!

To listen to audio version, click here: http://www.audioacrobat.com/play/Ws7KQr1Q I am not creating any resolutions for 2015!  I don’t like the term Resolution because it is a word that reminds me of settling… of compromising… and I don’t want to settle or compromise on my life. As I looked up synonyms for the word Resolution through thesaurus.com, there… Read More

Exercising Body, Mind and Soul…

I have been laid up with an upper respiratory “bug” for a week.  Early this week I tried to muscle through it and went into the office for a couple of days and then WHAM,  I ended up totally out of commission for the rest of this week.  My physical activity has pretty much consisted… Read More

Living on Faith…

God puts rainbows in the clouds so that each of us – in the dreariest and most dreaded moments – can see a possibility of hope.                                ~Maya Angelou A friend of mine is in the battle of her life… she is… Read More

Courage… humility… heroism

“I learned that courage was not the absence of fear, but the triumph over it.  The brave man is not he who does not feel afraid but he who conquers that fear”  ~ Nelson Mandela Nelson Mandela… I don’t think anyone can argue that he was a great leader and a true hero of our… Read More

Pretty in Pink

-Helen Keller October 2011… a friend died.  Her physical body left us after waging a tremendous battle against a formidable foe… breast cancer.  For over a year before she passed,  she shared her journey through mass text messages and emails as she travelled hundreds of miles for treatment in another state.  Her messages were always… Read More