The Practice of Forgiveness

  Forgiveness – such a noble concept, yet it can be so elusive in our human existence. Why is the practice of forgiveness so hard? Approximately 6 weeks ago, I felt like I was punched in the gut when I was on the receiving end of what I perceived as sarcasm, and hurtful words by… Read More

Introduction to Spring Forest Qigong

Chaska Community Center When:       Tuesday, September 26, 2017 9:30 – 11:00am Where:     1661 Park Ridge Drive, Chaska, MN 55318 Cost:           Free Experience the benefits of Spring Forest Qigong during this 90-minute Introduction to Spring Forest Qigong (SFQ). Qigong is an ancient form of traditional Chinese medicine (TCM), utilizing energy breathing, simple movement, and meditation to help balance… Read More

Introduction to Spring Forest Qigong (SFQ)

Experience the benefits of Spring Forest Qigong during this 90-minute Introduction to Spring Forest Qigong (SFQ). Qigong is an ancient form of traditional Chinese medicine (TCM), utilizing energy breathing, simple movement, and meditation to help balance and heal the body, mind, and spirit. Research has shown practicing SFQ on a regular basis can have a… Read More

Introduction to Spring Forest Qigong

Experience the benefits of Spring Forest Qigong during this 90-minute Introduction to Spring Forest Qigong (SFQ). Qigong is an ancient form of traditional Chinese medicine (TCM), utilizing energy breathing, simple movement, and meditation to help balance and heal the body, mind, and spirit. Research has shown practicing SFQ on a regular basis can have a positive impact… Read More

The Transformation…

Holy smokes! It has been two months since I have written a blog post! As my readers know, I like to post one to two times a month, and as you can see, I missed the mark for the past few months. So what has taken my attention away from sharing information that I think… Read More