Healing With a MOMM’s Touch

I happened to be standing in line at Lowe’s last week and my eyes were drawn to the magazine area where Time Magazine had a Special Edition called Mindfulness: The New Science of Health and Happiness. This caught my eye because I am a true believer in what I call Healing with a MOMM (Mind… Read More

I Quit!

For Audio Version ClickHere: http://www.audioacrobat.com/play/W1csvjMQ I decided a few months ago that I was going to quit going to the same medical provider clinic system that I have gone to for the past 13 years.  This was a huge decision for me because I am a pretty loyal person and leaving my provider network makes… Read More

The “Space” Effect…

I have recently been reading the book Healing Spaces: The Science of Place and Well-Being by Esther M. Sternberg and learning about various studies on how our physical space can affect our ability to heal… both psychologically and physically.  Ms. Sternberg writes of a study done years ago in which post surgical patients were placed in either… Read More