Holistic Healing

About three months ago, our medical insurance company sent us a notice that our new premiums for 2017 would be jumping from $830.00 to over $1300.00 per month. This is a premium with a $6500.00 deductible per person. I have to tell you that I had a bit of a shock when I opened that little… Read More

Multi-generational Living Upside-Down

It has now been approximately six weeks since we have started our new multi-generational living arrangement when we moved in with our son and daughter-in-law. Whew – what a ride these seven weeks have been! Our “go to” personality styles while under stress are beginning to emerge. It is kind of like dating… initially everyone is on their… Read More

Multi-generational Moving Part I

On October 23rd, my son and his bride purchased a beautiful (and extremely large) new home that created a chain of events that will change our family dynamics forever. My husband and I, along with my ninety-two year old mother, have all moved into this home over the past few weeks. Our kids bought this… Read More

The Law of Attraction

Early this year, my yoga instructor put out a message that she was going to host a yoga retreat in Greece. I had never thought about travelling to Greece but for some reason, this trip spoke to me through my heart. I knew that I really wanted to go on this trip. I stayed positive… Read More

The Inner Critic…

I am in the process of writing my first book, about being born into a grieving family. This is a very personal book, not only for myself, but also for my mother and the other families who came forth to share their stories (the picture below is a drawing of the artist’s interpretation of my brother as… Read More

Creating a Catharsis…

Catharsis:  purification or purgation that brings about spiritual renewal or release from tension ~ Merriam-Webster.com I was invited to spend some time with a small group of women at “the lake” last weekend.  One woman is a friend I have known since the beginning of Catholic grade-school but had only re-acquainted with in the past… Read More