Healing With a MOMM’s Touch

I happened to be standing in line at Lowe’s last week and my eyes were drawn to the magazine area where Time Magazine had a Special Edition called Mindfulness: The New Science of Health and Happiness. This caught my eye because I am a true believer in what I call Healing with a MOMM (Mind… Read More

Squeezed out of your comfort zone…

Last week I boarded a plane to head out on a work trip.  It was a Southwest Airline flight which meant that I could choose my seat versus having one assigned to me.  So I mosied on towards the back of the plane where there was an aisle seat still open.  I was thinking to myself, … this is… Read More