America: A Land of Diversity

Last week, we just returned from a nine day motorcycle trip from Minnesota to Colorado. Leaving Minnesota, we entered the farmlands of Iowa that spread out before us for miles and miles. We then moved across Nebraska from cities into the vast prairie lands where towns were few and far between. As we entered Colorado,… Read More

Healing With a MOMM’s Touch

I happened to be standing in line at Lowe’s last week and my eyes were drawn to the magazine area where Time Magazine had a Special Edition called Mindfulness: The New Science of Health and Happiness. This caught my eye because I am a true believer in what I call Healing with a MOMM (Mind… Read More

The Spirit of ’76

Last evening, I had the honor of being a presenter at my 40th high school class reunion. The attendance was phenomenal for our small graduating class from 1976. The energy filled the event room as soon as people starting coming through the door as they recognized old friends and classmates. I joked during my presentation… Read More

Healing Ourselves Through Others

August has been a month of some incredible opportunities for me to witness the power of healing sad hearts and physical issues, by being in the company of other people who were willing to hold the space of love and comfort for others. Earlier this month, I went to Montana with a girlfriend to meet up with… Read More

Being of Service

  Vietnam Memorial Wall at Eagle’s Healing Nest (7/2016) July has been a month of incredible opportunities for me to see what it truly means to be of service to another. Earlier this month, I was given the great honor to be able to speak with some of America’s greatest – our Veterans. I visited… Read More

A Day of Remembrance – Not Politics

I woke up this morning with a blog post swirling in my head. I think it has to do with the fact that I was listening to the news last night which is not something I normally do (I made a decision almost two years ago to turn off the radio in my car and… Read More

Let’s Go Crazy

The picture above is me reading the lyrics to “Let’s Go Crazy” as a tribute to Prince during  a fundraiser I was hosting on Thursday evening. It had been exactly one week prior, when I was setting up another fundraiser for my community, that I heard the news… Prince had died. As a Minnesotan, I was… Read More

The Novice and The Ego

As many of my readers will recall, last year I learned how to ride a three-wheeled motorcycle (trike). I was pretty proud of myself for learning how to use the clutch and throttle, becoming fairly fluid in switching gears, and overall becoming a more confident rider by the end of the riding season. Living in… Read More

A Walk on the Beach…

Two weeks ago I went on a journey. This journey was to accompany my friend on a road trip from Minnesota to Florida. My friend had recently made the decision to relocate to begin a new chapter in her life. Since I had recently transitioned out of my long-tenured corporate career and am now working for myself,  I… Read More

The Sense of a Goose

As I was clearing out some papers from my corporate office a few weeks ago, I came across a copy of a story titled The Sense of a Goose. I am not sure who the original author was, but I did find a few different renditions when I googled “Goose Formations”. Living in an area in Minnesota… Read More