The Law of Attraction

Early this year, my yoga instructor put out a message that she was going to host a yoga retreat in Greece. I had never thought about travelling to Greece but for some reason, this trip spoke to me through my heart. I knew that I really wanted to go on this trip. I stayed positive… Read More

The Plague of Grief

For Audio Version Click Here: http://www.audioacrobat.com/play/Wc71M3ds When my mom talks about the time my brother died as a baby, she does not remember anyone around to comfort her… no family or friends reaching out, giving her a hug, or sitting quietly beside her with supportive and loving energy. When I mention this to other people,… Read More

Storm Warning in Effect… Beware of Flash Flooding

  We have had some incredible storms flow through all day yesterday.  Winds whipped up in the afternoon with 60 mph gusts and limbs are strewn all over the yards and streets of our city after being literally ripped from the trees.  The skies have been grey and dark, occasionally opening up to sheets of rain… Read More

Exercising Body, Mind and Soul…

I have been laid up with an upper respiratory “bug” for a week.  Early this week I tried to muscle through it and went into the office for a couple of days and then WHAM,  I ended up totally out of commission for the rest of this week.  My physical activity has pretty much consisted… Read More

Gratifying Gratitude…

I see through my Facebook Friends’ posts that there is a movement going on during November to get on the Gratitude bandwagon… people are posting daily posts on what they are grateful for… what a GREAT idea!  Imagine what it would be like to have everyone you are surrounded by to be in a mode… Read More