Exercising Body, Mind and Soul…

I have been laid up with an upper respiratory “bug” for a week.  Early this week I tried to muscle through it and went into the office for a couple of days and then WHAM,  I ended up totally out of commission for the rest of this week.  My physical activity has pretty much consisted… Read More

New Year… New Moon… New You…

Happy New Year! 2014 is starting out with a new moon beginning today, January 1st.  This doesn’t happen very often so it makes sense to me to view this as a very special year. First of all,  I need to give you some background on how I learned a bit about the new moon and… Read More