Contributing to Your Health

<a href=”http://www.audioacrobat.com/email/EB0LYWV4s” target=”_blank”>Click here to listen…</a> I am of the firm belief that we are born to contribute… our time… our talents… our treasures.  When someone contributes,  it seems that we can improve our health both mentally and physically. As I am in the throes of putting together our Second Annual FUNdraiser for a local Minnesota charity… Read More

Lessons through change…

I have a magnet on my white board that has the proverb “just when the caterpillar thought the world was over, it became a butterfly…”.  I started to reflect today on the number of times we move into various phases throughout life…  both personally and professionally At birth,  we are squeezed out of this warm, comfy womb… Read More

Is Your Life Calm… or Chaotic?

In today’s world,  it seems like many of us are trying to find time to have a minute or two of reprieve from the demands we have chosen in our lives.  Yes… I said CHOSEN.  How many of us have chosen careers where we are spending 50, 60, 70 or even 80 hours a week because… Read More