Healing With a MOMM’s Touch

I happened to be standing in line at Lowe’s last week and my eyes were drawn to the magazine area where Time Magazine had a Special Edition called Mindfulness: The New Science of Health and Happiness. This caught my eye because I am a true believer in what I call Healing with a MOMM (Mind… Read More

The “Space” Effect…

I have recently been reading the book Healing Spaces: The Science of Place and Well-Being by Esther M. Sternberg and learning about various studies on how our physical space can affect our ability to heal… both psychologically and physically.  Ms. Sternberg writes of a study done years ago in which post surgical patients were placed in either… Read More

Courageous Camping

On Saturday morning I woke up after a restless night of sleeping… I guess that phrase is a bit of an oxymoron… restless… sleeping… hmm… I had a tough night sleeping Friday night because the mattress of my bed was hard and the water pipes did a little clanking routine every twenty minutes or so.… Read More