Promoting One’s Self Without Ego

This is the week where I am going to officially launch my book. I have scheduled two book signings for the  week, one in July, and another on August 1st. Getting to this point over the past several weeks has placed me well outside of my comfort zone, because I needed to be promoting myself a… Read More

You are Smart. You are Strong. You are Capable.

For Audio version, click on link below: http://www.audioacrobat.com/play/W6V27T4s As part of a course that I was in for my coach training, I developed and have led a four-week course for doctorate students who have completed their coursework and are now in the dissertation phase of their studies. As a person who 1) has not been a… Read More

Creating a Catharsis…

Catharsis:  purification or purgation that brings about spiritual renewal or release from tension ~ Merriam-Webster.com I was invited to spend some time with a small group of women at “the lake” last weekend.  One woman is a friend I have known since the beginning of Catholic grade-school but had only re-acquainted with in the past… Read More

Squeezed out of your comfort zone…

Last week I boarded a plane to head out on a work trip.  It was a Southwest Airline flight which meant that I could choose my seat versus having one assigned to me.  So I mosied on towards the back of the plane where there was an aisle seat still open.  I was thinking to myself, … this is… Read More