A Walk on the Beach…

Two weeks ago I went on a journey. This journey was to accompany my friend on a road trip from Minnesota to Florida. My friend had recently made the decision to relocate to begin a new chapter in her life. Since I had recently transitioned out of my long-tenured corporate career and am now working for myself,  I… Read More

Here, There and Everywhere!

Have you ever felt like you were needing to focus here, there and everywhere? That is how I have felt lately and the more I need to focus, the less focused I am… hmm… maybe there is a lesson in this? The last couple of weeks I have felt knee-deep in expectations… expectations that only… Read More

The “Space” Effect…

I have recently been reading the book Healing Spaces: The Science of Place and Well-Being by Esther M. Sternberg and learning about various studies on how our physical space can affect our ability to heal… both psychologically and physically.  Ms. Sternberg writes of a study done years ago in which post surgical patients were placed in either… Read More