The Novice and The Ego

As many of my readers will recall, last year I learned how to ride a three-wheeled motorcycle (trike). I was pretty proud of myself for learning how to use the clutch and throttle, becoming fairly fluid in switching gears, and overall becoming a more confident rider by the end of the riding season. Living in… Read More

A Walk on the Beach…

Two weeks ago I went on a journey. This journey was to accompany my friend on a road trip from Minnesota to Florida. My friend had recently made the decision to relocate to begin a new chapter in her life. Since I had recently transitioned out of my long-tenured corporate career and am now working for myself,  I… Read More

The “Space” Effect…

I have recently been reading the book Healing Spaces: The Science of Place and Well-Being by Esther M. Sternberg and learning about various studies on how our physical space can affect our ability to heal… both psychologically and physically.  Ms. Sternberg writes of a study done years ago in which post surgical patients were placed in either… Read More

Is Your Life Calm… or Chaotic?

In today’s world,  it seems like many of us are trying to find time to have a minute or two of reprieve from the demands we have chosen in our lives.  Yes… I said CHOSEN.  How many of us have chosen careers where we are spending 50, 60, 70 or even 80 hours a week because… Read More