America: A Land of Diversity

Last week, we just returned from a nine day motorcycle trip from Minnesota to Colorado. Leaving Minnesota, we entered the farmlands of Iowa that spread out before us for miles and miles. We then moved across Nebraska from cities into the vast prairie lands where towns were few and far between. As we entered Colorado,… Read More

The Spirit of ’76

Last evening, I had the honor of being a presenter at my 40th high school class reunion. The attendance was phenomenal for our small graduating class from 1976. The energy filled the event room as soon as people starting coming through the door as they recognized old friends and classmates. I joked during my presentation… Read More

Healing Ourselves Through Others

August has been a month of some incredible opportunities for me to witness the power of healing sad hearts and physical issues, by being in the company of other people who were willing to hold the space of love and comfort for others. Earlier this month, I went to Montana with a girlfriend to meet up with… Read More

Being of Service

  Vietnam Memorial Wall at Eagle’s Healing Nest (7/2016) July has been a month of incredible opportunities for me to see what it truly means to be of service to another. Earlier this month, I was given the great honor to be able to speak with some of America’s greatest – our Veterans. I visited… Read More

Dream It… Believe It… Achieve It!

Last month, I made a decision that would change my life completely…, I decided to “retire” from my corporate executive gig and transition into my life coaching business on a full-time basis. As I have been moving through this transition over the past few weeks, I have experienced a roller-coaster of emotions and memories.  I am leaving… Read More

Honoring our Veterans

I am posting this letter in honor of my dad and all the Veterans who have served to protect our rights and the rights of others. This letter is a letter of gratitude from a woman who stood on the side of the road as the American soldiers marched through one of the liberated towns… Read More

Affirmations: Believing in Yourself

It has been a month since I have written a post for my blog… highly unusual for this girl who sets timelines and high expectations for herself… In the past few weeks, I reached the last mile-marker on my road to becoming a certified coach. After three years of education, practice and preparation with a… Read More

Healing the World, One Family at a Time…

Listen to my blog: http://www.audioacrobat.com/play/WybkNTpQ “The way you help heal the world is you start with your own family”  ~Mother Teresa~ My husband sent me a text with the above picture attached to it.  It honestly brought tears to my eyes as I reflected back on our twenty-three years together as a family… My husband… Read More

The Layers of My Life…

We are all made up of layers… Layers of cells create our skin.  Layers of education creates our knowledge.  Layers of experiences create our emotions… As I was developing my first Toastmasters speech a few weeks ago,  I began to reflect on the layers of my life… the layers that have created who I am today… The… Read More

Believe…

“Powerful words come with powerful intent.  where you have passion, strength, courage , and determination you can accomplish anything!”   ~K.L. Toth~ Several years ago, I attended a program called “Landmark Forum”, a pretty intensive three-day program that focused on how to live with accountability, communication and most of all… intentionality.  What I remember from that… Read More