Healing Ourselves Through Others

August has been a month of some incredible opportunities for me to witness the power of healing sad hearts and physical issues, by being in the company of other people who were willing to hold the space of love and comfort for others. Earlier this month, I went to Montana with a girlfriend to meet up with… Read More

Lessons learned from the Book of Harold

Twenty-Five years ago a great man died… He may not have been written about in history books…, he may not have been a Pulitzer  Prize winner…, nor was he the recipient of the Nobel Peace Prize… but on February 24, 1990, the world lost a great man…  that man was my Dad. The Book of… Read More

The Layers of My Life…

We are all made up of layers… Layers of cells create our skin.  Layers of education creates our knowledge.  Layers of experiences create our emotions… As I was developing my first Toastmasters speech a few weeks ago,  I began to reflect on the layers of my life… the layers that have created who I am today… The… Read More

Grieving Greg…

Greg I had a brother I never met… but I have known him since I was a child… I have always had a strong sense of curiosity and as a child I loved to sit on the floor in the attic, looking at my parent’s photo albums.  One day I came across a manila envelope… Read More

Forgiven long ago…

My son Trevor did the most amazing thing on Father’s Day. He took the initiative and contacted his biological father who he had basically been estranged from since he was 4 years old (he had one conversation with his father the day of his grad party from high-school in 2005). The short story to our… Read More