‘Tis the Season…

Creating lasting change requires preparation, including knowing when the best timing of  to step into action would be. Taking our cue from nature can help us determine when we will most likely succeed in our plan for change. Read More

Plagued by Puppies…

Life is a sum of all your choices – Albert Camus I went into the clinic the other day to get my monthly allergy shot and I started thinking about how far I have come in the long process of getting desensitized to my allergens… When I turned 50 (and I mean literally the week… Read More