A Christmas Letter

  I started to write this post on the eve of the Winter Solstice in the Northern Hemisphere and now we are just a day before the celebration of Christmas. A time of reflection and a time of renewal as we look forward to the beginning of a New Year. I have been contemplating writing… Read More

A Generation in Transition

One year and eight months ago, my corporate job as an executive in the insurance industry ended. I found myself with a nice paycheck for a year which meant a sense of freedom that I had never felt since I was a child. I didn’t have to get up to an alarm clock anymore. I… Read More

Ho’oponopono and Healing

For audio version link: http://www.audioacrobat.com/play/W11GZ1Ns Last weekend I went on a spiritual retreat with a group of amazing women.  Imagine in your mind, twenty women all hanging out for two days and two nights in one large “sitting” room where we talked, listened, meditated and ate…, or I should say grazed throughout the weekend.  A group of… Read More

Contributing to Your Health

<a href=”http://www.audioacrobat.com/email/EB0LYWV4s” target=”_blank”>Click here to listen…</a> I am of the firm belief that we are born to contribute… our time… our talents… our treasures.  When someone contributes,  it seems that we can improve our health both mentally and physically. As I am in the throes of putting together our Second Annual FUNdraiser for a local Minnesota charity… Read More

“Hunckler’s Rules”: A Practical Guide to Leadership…

I know a great leader named Steve who’s wisdom you can take when you leave. His  style is based on both humor and heart so please read his “rules”  so you can start…  Add the practical guides to your day to improve your leadership through what you do and say! ~Pat Sheveland~ My boss is… Read More

A mother’s ring…

“I had an inheritance from my father, It was the moon and the sun. And though I roam all over the world, The spending of it’s never done.” ~ Ernest Hemingway, For Whom the Bell Tolls~ I went over to my elderly Mom’s apartment last week and I heard her rummaging around in her bedroom as I… Read More