A Christmas Letter

  I started to write this post on the eve of the Winter Solstice in the Northern Hemisphere and now we are just a day before the celebration of Christmas. A time of reflection and a time of renewal as we look forward to the beginning of a New Year. I have been contemplating writing… Read More

Facebook Live: Developing Your Gratitude Muscle

Are you seeking any changes in your life or perhaps healing in this part of your journey? Maybe you are in need of energetic support, guidance, and love? Let me, Patricia (Pat) Sheveland, provide you with a FREE group coaching session, each first Thursday of the month on my Facebook page: Facebook.com/PMSCoach ✨ Next coaching session: Sunday,… Read More

Financial Freedom: From Fear to Faith

Last week, I hosted a Live Coaching event through Facebook on the topic of personal finance. My expertise on this topic has nothing to do with my formal education, but comes from an on-the-job training program that I have been attending for the past 59 years… a program from the curriculum from the School of Life. If you… Read More

The Law of Attraction

Early this year, my yoga instructor put out a message that she was going to host a yoga retreat in Greece. I had never thought about travelling to Greece but for some reason, this trip spoke to me through my heart. I knew that I really wanted to go on this trip. I stayed positive… Read More

Out with the Old… In with the New… Attitude!

Unencumbered: adjective 1. not having any burden or impediment We have been extremely busy moving this past week.  We sold our home in the country and moved into town… a pretty big deal for us since we have not lived in a suburban “neighborhood” for 20 years.  To say that we have been under emotional… Read More