A Cocoon for Healing within Your Grief

  I have had the question posed to me: “Are you sure you only want to focus on coaching grieving moms?”  Well intentioned people think that maybe I should broaden my reach and not have such a narrow focus because they know someone who is grieving the death of their child and they do not believe… Read More

How Do I Go On Living?

“How do I go on living?’ is the most frequently asked question I get when I am talking with a bereaved parent. When a parent experiences the death of a child,  life stops in that moment and the all-consuming thought is: “I cannot bear to live without my child”.  I have heard so many parents tell… Read More

Assess. Adjust. Commit. Transform.

Are You Ready to A.A.C.T. Today? Assess. Adjust. Commit. Transform.  When I started my coaching business 7 years ago, I did it because it was needed to begin accruing coaching hours for my goal to become a certified life coach – a dream of mine since the late 1990’s. My tagline was for the acronym… Read More

The Practice of Forgiveness

  Forgiveness – such a noble concept, yet it can be so elusive in our human existence. Why is the practice of forgiveness so hard? Approximately 6 weeks ago, I felt like I was punched in the gut when I was on the receiving end of what I perceived as sarcasm, and hurtful words by… Read More

A Christmas Letter

  I started to write this post on the eve of the Winter Solstice in the Northern Hemisphere and now we are just a day before the celebration of Christmas. A time of reflection and a time of renewal as we look forward to the beginning of a New Year. I have been contemplating writing… Read More

A Vision Beyond a Lifetime

What does it take to have a vision that will last long beyond the lifetime of the person who initially birthed it? This was the question in my mind as I went on my walk yesterday afternoon – yes, these are the things that percolate in my brain when I am in my own thoughts.… Read More

A Generation in Transition

One year and eight months ago, my corporate job as an executive in the insurance industry ended. I found myself with a nice paycheck for a year which meant a sense of freedom that I had never felt since I was a child. I didn’t have to get up to an alarm clock anymore. I… Read More

Financial Freedom: From Fear to Faith

Last week, I hosted a Live Coaching event through Facebook on the topic of personal finance. My expertise on this topic has nothing to do with my formal education, but comes from an on-the-job training program that I have been attending for the past 59 years… a program from the curriculum from the School of Life. If you… Read More

The Transformation…

Holy smokes! It has been two months since I have written a blog post! As my readers know, I like to post one to two times a month, and as you can see, I missed the mark for the past few months. So what has taken my attention away from sharing information that I think… Read More

Exploring for the Deeper Meanings

This past week ended up to be an eventful one for our family. My mother who is ninety-two years old had not been feeling well for the past couple of weeks. We noticed that she was gaining weight in her abdominal area and she was napping a lot more than usual. I took her to see… Read More