A Cocoon for Healing within Your Grief

  I have had the question posed to me: “Are you sure you only want to focus on coaching grieving moms?”  Well intentioned people think that maybe I should broaden my reach and not have such a narrow focus because they know someone who is grieving the death of their child and they do not believe… Read More

How Do I Survive the Holidays? Living Life After Child Loss

Some people wonder why I spend my time focusing on helping grieving moms. The short and simple answer is this:  I was born to a grieving mom    I would imagine my mother didn’t realize that she was a grieving mother because she felt the need to bury her grief after my brother died. That… Read More

How Do I Go On Living?

“How do I go on living?’ is the most frequently asked question I get when I am talking with a bereaved parent. When a parent experiences the death of a child,  life stops in that moment and the all-consuming thought is: “I cannot bear to live without my child”.  I have heard so many parents tell… Read More

Assess. Adjust. Commit. Transform.

Are You Ready to A.A.C.T. Today? Assess. Adjust. Commit. Transform.  When I started my coaching business 7 years ago, I did it because it was needed to begin accruing coaching hours for my goal to become a certified life coach – a dream of mine since the late 1990’s. My tagline was for the acronym… Read More

Understanding Hospice Care and What’s Happening with Your Loved One

Recently, I have been receiving some requests for people to be guest bloggers on my blog site. Lucille Rosetti sent me this article and it hit home because my first introduction to hospice was 29 years ago when I had my dad in home hospice for a few weeks while he was dying from end-stage… Read More

‘Tis the Season…

Creating lasting change requires preparation, including knowing when the best timing of  to step into action would be. Taking our cue from nature can help us determine when we will most likely succeed in our plan for change. Read More

Thanks. Giving.

Roasted Turkey. Stuffing. Mashed Potatoes and Gravy. Green Bean Casserole. Cranberries. Do these all sound familiar to you? Thanksgiving – a day steeped in history and tradition. The history has been modified, glamorized, and even forgotten over the past 4 centuries, however much of the tradition has remained, as many families and friends gather together… Read More

The Practice of Forgiveness

  Forgiveness – such a noble concept, yet it can be so elusive in our human existence. Why is the practice of forgiveness so hard? Approximately 6 weeks ago, I felt like I was punched in the gut when I was on the receiving end of what I perceived as sarcasm, and hurtful words by… Read More

A Christmas Letter

  I started to write this post on the eve of the Winter Solstice in the Northern Hemisphere and now we are just a day before the celebration of Christmas. A time of reflection and a time of renewal as we look forward to the beginning of a New Year. I have been contemplating writing… Read More

Another Grief Camp

Another camp. Another group of families who are sharing the rawness of their grief with total strangers. Friday evening always tenuous. Will they show up? Will they stay? Will they engage, or will they walk away? Saturday brings tentativeness, as we gather in our first large circle – the names are spoken out loud and… Read More