How Do I Go On Living?

“How do I go on living?’ is the most frequently asked question I get when I am talking with a bereaved parent. When a parent experiences the death of a child,  life stops in that moment and the all-consuming thought is: “I cannot bear to live without my child”.  I have heard so many parents tell… Read More

Assess. Adjust. Commit. Transform.

Are You Ready to A.A.C.T. Today? Assess. Adjust. Commit. Transform.  When I started my coaching business 7 years ago, I did it because it was needed to begin accruing coaching hours for my goal to become a certified life coach – a dream of mine since the late 1990’s. My tagline was for the acronym… Read More

‘Tis the Season…

Creating lasting change requires preparation, including knowing when the best timing of  to step into action would be. Taking our cue from nature can help us determine when we will most likely succeed in our plan for change. Read More